DAWNBREAK
45 minutes
Early morning group circuit session. Suitable for all fitness levels.
Price: £8.00
INFERNOFIT
Mixture of AMRAP and Circuit based training. Suitable for all fitness levels.
GPT LIFT WITH STE
1 hour
Group personal training. PAYG. Resistance based training using compound lifts. Staged in a small / personal training group. Suitable for all ability levels. Coached session with Ste.
Price: £10.00
BARBELL BLITZ
BOX HIIT ABS
XTREME CIRCUITS
BOOTCAMP
MAST CIRCUIT
8 Week April challenge meeting
30 minutes
LADIES ONLY GROUP PT £10 PAYG
Learn the basics of the weight room in our small ladies onlu group. Ideal for beginners wishing to learn the basics of lifting weights to improve body composition.
TOTAL TABATAS
HIIT session designed for maximum calorie burn, fitness session. 30 minute Friday night blast.
Burscough FC private session
Price: £5.00
End of challenge pics and measurements
Localised Cryo Treatment
Prior consent and waiver form TBC before any treatment administered.
Price: £25.00
Please select at least one service from the list